Change, Communication, Health and Wellness, Leadership
Tabby Kerwin MAPP is an award-winning mindset coach, best-selling author, speaker, facilitator, musician and mental health advocate and trainer.
Based on her knowledge as a trained performer and her own lived experience of depression, anxiety and grief following the death of her husband in 2018, brother by suicide in 2014 and father when she was 16-years-old, Tabby hosts open and honest conversations and coaching using her own philosophy of The Three Ps: Possibility, Productivity and Performance.
Grounded in positive psychology, as a speaker, facilitator and mindset coach Tabby walks through life with those who feel stressed, overwhelmed and anxious to help them PERFORM and move forwards with resilience, hope and happiness to feel calm, in control and emotionally fitter.
Tabby is the successful creator and director of her portfolio business Mode for… where experience, performance and wellness meet through creativity and learning.
She is the creator of The PERFORM Experience ® which shifts the narrative around mental health from reaction to protection in order to promote peak performance.
Her speaking work is suitable for a range of audiences from workplace to schools, with a touch of humour, personal stories and inspirational strategies to take away.